Heian Yondan

Heian Yondan, the fourth in the series is a very popular kata. More than any of the earlier Heian Kata, Yondan introduces a new type of rhythm to kata training. It has interesting contrasts between very deep and slow to incredibly sharp movements.

Heian Yondan - Intro:

Heian Yondan - Full Kata:

Heian Yondan - Watch in slow motion:

Other Kata

Taikyoku Shodan

Taikyoku Sandan

Heian Shodan

Heian Nidan

Heian Sandan

Heian Godan

Tekki Shodan

Bassai Dai