Heian Shodan

Heian Shodan translates as ‘Peaceful Mind – level one’. In many ways, the symbolic significance of the ‘Heian’ series represents the spirit and attitude that accompanies Karate-Do as a Martial Art.

Heian Shodan - Intro:


Heian Shodan - Full Kata:


Heian Shodan - Watch in slow motion:


Other Kata

Taikyoku Shodan

Taikyoku Sandan

Heian Nidan

Heian Sandan

Heian Yondan

Heian Godan

Tekki Shodan

Bassai Dai