Heian Nidan

Heian Nidan, the second of the Heian Kata series, is a very powerful kata, which builds upon the fundamentals introduced in Heian Shodan, while also using new techniques.

Heian Nidan - Intro:


Heian Nidan - Full Kata:


Heian Nidan - Watch in slow motion:


Other Kata

Taikyoku Shodan

Taikyoku Sandan

Heian Shodan

Heian Sandan

Heian Yondan

Heian Godan

Tekki Shodan

Bassai Dai